This is the Services page. Please select one of the buttons below to view 4Square Group members who specialize in coaching, consulting, therapy and/or training.


Learn new skills.
Set goals.
Overcome obstacles.

Not getting what you want from your relationships? Having trouble communicating effectively with your partner, child, colleagues or boss? Nervous about the big test, presentation or job interview? To-do lists getting longer but nothing seems to be getting done? Know where you should be and want to go but not sure how to get there?

These are a few areas where otherwise successful people find themselves stuck and need some help. Whether you're unsure of where you want to go or you're already doing lots to get there but still not getting the results you want, coaching is for you.

Coaching gives you the perspective and strategies you need to identify and achieve your goals.


Increase your understanding of yourself and improve your interactions with others.

Sometimes in life we encounter difficult situations that require a more thorough understanding of ourselves and how we interact with others.

A good therapist will encourage and empower you to examine a variety of factors that influence your current situation. Your time together should provide you with a calm and supportive space in which you're are able to connect with your challenges and strengths. Effective therapy will help you to mobilize these strengths in order to increase your daily happiness and move towards a life of enriching experiences and meaningful relationships.


Explore new ways to move your practice, group or organization forward.

Having the ability to step back and critically examine the work you do with others as an individual practitioner, a supervisor, manager or director/owner of an organization or business is essential for success. Unfortunately, the closer we get to our work, the harder it is to gain that critical perspective.

As someone looking in from the outside, a good consultant is adept at quickly understanding your current situation, assisting with setting or clarifying your goals, and offering unique perspectives in how to achieve these.


Benefit from customized, needs-based training opportunities.

Training is an important tool for providing information to employees. Good training gives people the tools and strategies they need to successfully implement what they've learned.

Customized training focuses on your learning needs, and takes your organization's culture and current practices into consideration in building targeted professional development opportunities for your staff. Participants walk away with a richer understanding of the content and new tools that enable them to improve their job performance.

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